Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Saturday, May 16, 2020

Is this our new Normal?


Earlier in the week, on our trip to our local grocery store Michelle and I ran into a former colleague and friend of mine who has recently moved away. We were surprised to see her back in Newmarket.  Her first instinct was to come over and give Michelle a big hug but she quickly stopped herself after remembering the social distancing rules. She smiled and offered a warm greeting instead. It was a bit of an awkward moments for all three of us. If things were 'normal' or as they used to be, a big hug would have surely been given and appropriate under the circumstances. We all seem to be missing the human contact of others at this time.  Is this our new normal?

On our daily walks through the nature trails of Newmarket, whenever we come across others walking on the path, we quickly go into single file formation, like we are in the military. Michelle says that I go into formation way too early! Most times, the other people on the path do the same for us, but not always! We sometimes end up off the path and on the grass to be sure to keep a safe distance away from others. Is this our new normal?

Ordering items online before Christmas this year was a new novelty for Michelle and I as we had never done online shopping to any great scale before. We were amazed to find all the items that we were looking for and having them delivered straight to our home. We were definitely impressed at the time as it was quick, convenient and saved us time. 

Lately, online shopping has been our only option for us for most of our purchases. We have even tried curb side pickup. I must say that this is definitely not our preferred method of shopping. The time spent scrolling through the items online (trying to find the specific brand we are looking for) and the wait time (sometimes a few days) for the item to be ready for pick up as well as the wait time in your car for the item to be brought to your car has proven to be a bit frustrating. Is this our new normal?

We have even tried online grocery shopping for a few weeks. The novelty has definitely worn off for this as well! We miss grocery shopping in person. Often the items we have tried to purchase have not been available online or are out of stock. It is also not very convenient to order groceries several days in advance as often we run out of them early and have to make a quick trip to the grocery store anyway. This will not be our new normal!

Our three kids are pro's at ordering Uber Eats. We are trying to support local restaurants at least once a week during this time of staying at home (we are also tired of cooking dinners too so this gives us a making dinner break too). We downloaded the UberEats app and ordered food. To our disappointment the order arrived with items missing and with the added fees, the price of the meal was too high in my opinion. I guess I'm just old fashioned and cheap! I would much rather just pick up my take out food. This will not be our new normal (at least for Michelle and I, our kids are another story. They love to order online) !

As our government announces that our economy is beginning to reopen and our day to day lives 'may' begin to return to some form of 'normal' again, I can tell you that I am actually still quite scared. I am scared of getting Covid-19. Although my doctors have indicated that my immune system is not compromised at the moment, I still worry about contracting the virus in my current condition. I do feel that I have several of the risk factors for sure. We have been staying home for the most part, washing our hands regularly and following expected guidelines. Better safe than sorry.

We will all need to remain vigilant and continue to be cautious. I know for sure that I will still be following the guidelines closely even after restrictions have been lifted. 

I guess this will be my new normal!

Stay well, stay safe.

Richard

Saturday, April 4, 2020

The Power of Walking

This week’s blog comes courtesy of My Michelle.

“I’m walking, yes indeed and I’m talking, about you and me!” (Fats Domino)

Richard and I love to exercise and go to the gym, and while his current cancer battle, the restrictions due to COVID 19 and the important need for physical distancing has limited us somewhat, one thing we can definitely do is get outside and WALK!  And walk we do - often averaging 13-15,000 steps at a time. We are so fortunate to live here in Newmarket, where so much attention and planning has gone into creating and preserving greenspace and the provision of extensive walking trails. We walk on the path near our house and have a favourite loop we have mapped out, but we also venture out to the paths around Fairy Lake, the Tom Taylor Trail, as well as along the Nokiidaa Trail.  Appropriately, the word Nokiidaa comes from the Ojibwa and means “Walking Together”.  

On our treks we often run into many old friends and acquaintances, especially folks who know Richard from his 30 plus years in education - peers, families, former students. I actually do not think that I can think of one walk where we didn’t get a “Hi Richard! How are you!”. What’s also great about our walks, is that for the most part, I have Richard all to myself.  To hold hands, to link arms, to encourage him up the hills, to stop and take photos of a point of interest or two, and best of all, to talk. The conversations are different now, more focused on the here and now, logistics of appointments or treatments, things that need to get done, but always with a base of an unspoken appreciation of each other & treasuring our time.  

Lately our son Joshua has been joining us, and this takes the conversation to another place as he is always very concerned for Richard and how he is feeling, likes to see his dad active and walking, encouraging him to work through aches and pains, to keep moving.  Sometimes with physical distancing, I drop behind the two of them as we walk past others, and I love those moments actually, as I see them walk side by side, and I can see how similar they are, same walk, same posture, same stature. There is so much of Richard in each of our children, and I take comfort in that.  

The benefits of walking to your physical and emotional health and management of stress are undeniable. I find at times I am also able to work through issues and problems while I am walking, gaining clarity of thought.  Throw in some sunshine, the promise of some warmer


weather, your loved ones, and well it’s a win-win all around.

It's not where you walk, it's who walks with you.

So join us, lace up your runners, keep calm and walk on.

Love Michelle